Showing posts with label Sandwiches. Show all posts
Showing posts with label Sandwiches. Show all posts

Thursday, July 5, 2012

Peanut Butter & Jam with Strawberries & Granola Wrap

PB&J with SB&G Flatout Wrap


Posted in On-The-Go Lunch

1 Flatout® Light Flatbread

1 Tbs reduced fat peanut butter

1 Tbs sugar-free jam

2 strawberries, hulled and sliced

1/4 banana, cut in half lengthwise

2 Tbs low fat granola





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Spread peanut butter evenly over entire Flatout. On one rounded end, spread jam. Layer strawberry, banana and granola. Roll, cut and enjoy!





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263 Calories ● 14g Protein ● 50g Carbs ● 12g Fiber ● 8g Fat

Tuesday, April 26, 2011

Western Sandwiches

This is a sandwich we had as kids. There's no special recipe but this is how you build it.

Toast
mustard
fried ham
fried egg
cheese
toast
tomato slice
onion
lettuce
toast